Diet / baby
The taste of fried meat, a hint of spices
Cooking method: grind + cut + mix + form + fry + stew
Basic household appliances: meat grinder, stove
Basic kitchen utensils: board + knife, bowl, frying pan with lid
Main products: chicken breast, buckwheat, egg
Cooking time: 1 hour
Difficulty level: medium
Type of dish: second course
Ingredients (1 serving)
Chicken (white meat / chicken breast) - 1 pc.
Buckwheat - 1 tbsp.
Onion / shallot - ½ pc.
Egg - 1 pc.
Garlic - 1 clove
Coriander - ½ tsp
Salt - to taste
To decorate the dish: lettuce in leaves, parsley, dill, fresh cucumber, tomato
Cooking Method
- skirt the chicken bosom through a meat processor
- strip and cleave the onion and garlic
- wash the buckwheat, beat the egg
- get ready minced chicken: blend every one of the fixings in a bowl
- salt, add coriander and press out the minced meat
- partition the minced meat into equivalent bumps, level each, giving the state of a cutlet
- sear cutlets on the two sides in vegetable oil
- set every one of the cutlets back into the dish, add a little water and stew for 5-10 minutes. under cover
Serving Ideas: Present with green vegetable serving of mixed greens. Segment plates can be spread out with lettuce, cuts of tomato and cucumber, finish cutlets with dill and parsley/sprinkle the dish with hacked spices.
